"We want to be able to help our community really get healthy, and not just healthy physically, but with the wellness part, mentally and emotionally as well..." - Kofi Osei Williams.
"After attending a conference in San Francisco, we soft-launched the studio in 2018... But when the owners of that building decided to sell, and then the pandemic hit, the studio was put on the backburner." - Kofi Osei Williams.
"I wanted to create an intimate space for visitors that catered to their needs. With only 20 people to a class, each person gets their own individualized attention from instructors." - Kofi Osei Williams.
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