Saquon Barkley, coming off a record-breaking season where he rushed for 2,504 yards, is altering his training approach to prioritize healing. Despite his competitive nature and past conditioning routines inspired by other star players, this year he is listening to advisers to balance work and recovery. Barkley, who had unprecedented usage last year, understands the risks associated with high workloads and is committed to maintaining his body for the long term. This change reflects a strategic mindset as he enters Year 8 of his career.
Barkley emphasizes the importance of a smarter offseason, prioritizing mobility and conditioning over sheer workload after setting career highs in carries last season.
He acknowledges the pressures of competition but stresses the need for a balanced approach in training to ensure longevity in his career.
Collection
[
|
...
]