"Hydration Sport Drink Mix is Skratch's baseline: electrolytes plus simple carbs. It's designed to replace what you lose in sweat, while giving light energy so you don't bonk out. Mix one scoop per 12-16 oz of water (350-500 ml) and sip during workouts or rides. It strikes a balance: fluid, flavor from real fruit, and what most moderate riders will need when sweating but not racing flat-out for a long duration (less than 60 minutes)."
"Unsweetened Hydration Sport Drink Mix is ideal for those moments when you want the benefits of electrolytes without the added sugar. Same electrolyte profile as the regular hydration mix (~400 mg sodium per serving, plus potassium, calcium, magnesium), but zero added sugar or sweeteners. Ideal for short rides, recovery, or hot training days, or when you fuel separately (e.g., gels, bars). It's the lean version of hydration, keeping flavor light and reducing the impact of taste fatigue."
"Super High-Carb Sport Drink Mix is a different beast. It's fuel first. More calories per serving, denser in carbohydrate, but still with electrolytes. The idea: long races or ultra efforts where you need serious energy, but maybe less fluid volume. Skratch calls this "a big hammer with less fluid." Great on colder days or long races when gels or food aren't quite enough, or when carrying extra fuel is burdensome."
Skratch Labs provides a baseline Hydration Sport Drink Mix that replaces sweat losses with electrolytes and light carbohydrates; mix one scoop per 12–16 oz (350–500 ml) and sip during workouts under 60 minutes. The Unsweetened Hydration Sport Drink Mix delivers the same electrolyte profile (~400 mg sodium plus potassium, calcium, magnesium) without added sugars or sweeteners, suited to short rides, recovery, hot training, or separate fueling. The Super High‑Carb Sport Drink Mix prioritizes calories and dense carbohydrates alongside electrolytes for long races or ultras, offering more energy with less fluid volume but requiring adaptation to avoid stomach upset.
Read at Bikerumor
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