"I think it takes a bit of both. Everyone has to find their own mix, everyone is different. There are players who need continuity, who prefer to stay true to their processes. That's also a good thing in many cases, because you don't have to think about how to approach something. But for me, it's sometimes better to try something new. I have a foundation of things that have always worked, but I'm also open to innovation."
"For example, there are many exciting things that can contribute to regeneration and improving physical condition. I'm very interested in all of that. But you have to look at what really helps you. I now have a kind of toolbox from which I pull out the things I need every day; sometimes an ice bath, sometimes an infrared chamber, sometimes yoga, sometimes stretching. What I also find very important is to engage with the game itself. Talking a lot with others about the game and the opponent. You always get new perspectives."
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