The increasing use of Large Language Models like ChatGPT in mental health has raised concerns regarding their impact on conditions like anxiety and OCD. Though LLMs can provide accessible support, their overuse may reinforce harmful reassurance-seeking habits among individuals with these disorders. Such dependence might undermine self-trust, causing further anxiety and discomfort in facing uncertainty, which is essential for developing resilience. Mental health professionals are cautioned to consider these risks while integrating AI in therapeutic approaches, advocating for a balance that promotes personal growth and independence.
Overreliance on AI tools like ChatGPT may exacerbate anxiety and OCD by reinforcing reassurance-seeking behaviors, ultimately undermining self-trust and confidence.
Tolerating uncertainty is crucial for resilience and managing anxiety disorders, as excessive reliance on AI may prevent individuals from facing their fears.
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