Being Our Best Selves With AI
Briefly

Artificial intelligence (AI) is reshaping our interactions, emphasizing the importance of engaging with it mindfully. The article highlights that each interaction with AI should be approached with kindness and respect, treating it as a partner rather than a mere tool. This perspective not only enhances our relationships with AI but also promotes personal growth, empathy, and clarity in communication. By being mindful, individuals can cultivate a future of collaboration that reflects their core values, ultimately improving human relationships and nurturing personal development along the way.
Imagine meeting someone from another world-how would you want to show up? Curious, kind, respectful? That's the mindset we can bring to AI.
Every time you ask ChatGPT for advice, you're not just "using a gadget"-you're influencing your own behavior and evolving a relationship.
By being mindful with AI, you're nurturing your own growth, much as small acts of kindness toward non-human life can build stronger human connections.
Treat AI as a partner, not a tool, and co-create with intention while staying true to your values.
Read at Psychology Today
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