Tips on How to Age Well
Briefly

Aging well to me means that you realize as you get older you can still maintain an active life, have good energy, and obviously good health. Also, a positive outlook. I feel it involves both your mind and body to help maintain a good quality of life, basically being able to do many of the things that you've done your entire life.
I recently heard a news item that said we're living longer, and fortunately, we're not only living longer, but healthier lives, which obviously is a good thing. I think being able to do things as you age, that maybe a couple of generations ago people really couldn't do is an amazing feat.
Read at Alternative Medicine Magazine
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