"The holiday season can also be a time of increased loneliness and isolation for some individuals. These feelings can stem from a variety of sources, including having an unrealistic expectation of what the holiday season should be or missing a loved one. It's important to prioritize staying connected with loved ones during this time. Here are some tips for maintaining social connections and minimizing holiday loneliness. Schedule regular calls or video chats with family and friends who may be unable to gather physically. Hearing a loved one's voice or seeing their face can bring connection even across the world."
"Find more tips hereReach out to loved ones who may be struggling during the holidays and offer support and understanding. Just because it's the holidays doesn't mean someone who is going through a difficult time should be expected to be happy and cheerful. Being there for them in the midst of their sorrow can help them feel connected and supported through the difficulties."
Holiday periods can increase loneliness and isolation for some people due to unrealistic expectations or missing loved ones. Prioritizing connection helps reduce those feelings. Scheduling regular calls or video chats with family and friends who cannot gather physically provides meaningful contact; hearing a voice or seeing a face can create connection across distances. Reaching out to those struggling during the holidays and offering support and understanding helps them feel less isolated. Expectations of cheer should not be imposed on people experiencing difficulty. Presence and empathy help people feel connected and supported through sorrow.
Read at Alternative Medicine Magazine
Unable to calculate read time
Collection
[
|
...
]