'Sleeping on it' really does help and four other recent sleep research breakthroughs
Briefly

No longer on the fringes, the neuroscientific study of dreaming has now become mainstream. Participants' recall of dream content was associated with increased activity in the posterior hot zone, closely linked to conscious awareness.
A 2021 study established two-way communication between dreamers and researchers, with dreamers demonstrating access to high-level cognitive functions during lucid dreams.
Read at Natural Health News
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