'Sleeping on it' really does help and four other recent sleep research breakthroughsResearchers are making significant advancements in understanding sleep functions and behaviors, including lucid dreaming.
These 5 Sleep Science Breakthroughs Might Help You Get Better RestUnderstanding sleep functions is challenging but advancing with new technologies.Neuroscientific study of dreaming, including lucid dreaming, is gaining momentum.Research shows the brain zones associated with conscious awareness in recalling dream content.
'Sleeping on it' really does help and four other recent sleep research breakthroughsResearchers are making significant advancements in understanding sleep functions and behaviors, including lucid dreaming.
These 5 Sleep Science Breakthroughs Might Help You Get Better RestUnderstanding sleep functions is challenging but advancing with new technologies.Neuroscientific study of dreaming, including lucid dreaming, is gaining momentum.Research shows the brain zones associated with conscious awareness in recalling dream content.