"The CDC defines moderate drinking meaning limiting intake of alcohol to 2 drinks or less in a day for men and 1 drink or less in a day for women. This is not due to body size but the variance between sexes in how alcohol is metabolized. One drink would be 1.5 ounces or a "shot" of 80-proof (40% alcohol content) distilled spirit."
"Pomsettia - Skinny Vodka Cocktail Ingredients 5 ounces vodka 2 ounces 100% pomegranate juice 3 ounces club soda 4 ice cubes 4 mint leaves 2 teaspoons pomegranate arils Directions In a cocktail shaker (or a mason jar with a lid), mix vodka, pomegranate juice, and club soda with ice. In the bottom of a festive glass, muddle 3 mint leaves with 1 teaspoon pomegranate arils."
The CDC defines moderate drinking as limiting intake to two drinks or less per day for men and one drink or less per day for women. One standard drink equals 1.5 ounces of 80-proof distilled spirit. Choose alcoholic beverages that are delicious and satisfying so they can be part of a sustainable lifestyle when consumed responsibly. Holiday cocktail options can include lower-calorie choices such as a Pomsettia made with vodka, pomegranate juice, and club soda, plus a mocktail version using sparkling water. Flavorful substitutions like gin or flavored sparkling waters can personalize drinks while reducing calories.
Read at Alternative Medicine Magazine
Unable to calculate read time
Collection
[
|
...
]