New research from Sweden indicates that sodas and other sweetened drinks are much worse for your heart than other popular treats, including pastries and baked goods because they significantly increase the risk of heart failure, stroke, and other issues.
A recent study points out that individuals who drink a lot of sweetened beverages are more likely to be diagnosed with what's called atrial fibrillation, which is a type of irregular heartbeat.
Drinking sweetened beverages every day increases a person's chances of developing cardiovascular disease by 18 percent—even for those who exercise regularly.
Some people often indulge in too many sugary drinks. They're not as filling as sweet foods, so consuming too much is easy, leading to a sugar overload.
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