The study found that consuming fizzy drinks and fruit juices was associated with a significant increase in stroke risk, with a 22% higher chance for those consuming them regularly.
INTERSTROKE examined nearly 27,000 participants from diverse backgrounds, revealing that fizzy drinks, regardless of being sugar-sweetened or diet, heighten the risk of stroke, particularly among those who indulge in two or more daily.
Among various consumer behaviors, the research highlighted that many fruit juices on the market often contain added sugars and preservatives, neutralizing potential health benefits and paradoxically raising stroke risks.
Drinking more than four cups of coffee daily was also linked to a heightened risk of stroke, putting the spotlight on caffeine consumption in relation to cardiovascular health.
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