Ashwagandha: Power of Suggestion? Or Real Sexual Benefits?
Briefly

Placebos are known to help about one-third of individuals, particularly in sexual health contexts where effectiveness can reach up to half. Ashwagandha, an herb with a lengthy history in Indian medicine, has faced skepticism from Western medicine, often viewed as a placebo. However, robust studies indicate that it provides genuine sexual benefits, debunking the placebo myth. Despite this, the term 'tonic', associated with many ineffective historical remedies, contributes to ongoing doubts, while its 'adaptogenic' properties still spark debate requiring further validation.
Placebos help around one-third of those who use them, with effects heightened for conditions related to sex, where they can assist up to half of users.
Despite skepticism from Western scientists, studies demonstrate that ashwagandha provides significant sexual benefits that exceed any placebo effect.
The term 'tonic' has a contentious history in American medicine, raising suspicions toward natural remedies like ashwagandha that promise broad benefits.
Despite its historical usage in Indian medicine, claims of ashwagandha's effectiveness as an adaptogen remain contentious and require further scrutiny.
Read at Psychology Today
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