An Update on the Benefits of Cannabis for Sleep
Briefly

Sleep disorders are prevalent, negatively affecting daytime quality of life, prompting research into safe pharmacological treatments. Cannabis is under investigation for its potential in treating conditions like insomnia, obstructive sleep apnea, and restless legs syndrome. THC, though intoxicating, exhibits various therapeutic effects, while CBD is non-intoxicating but shows limited efficacy. Current findings reveal that both THC and CBD offer no significant improvements for common sleep disorders, leading to skepticism about other cannabinoids promoted as sleep aids without strong evidence.
Sleep disorders are widespread, and they impair our quality of life during the day. Cannabinoids like THC and CBD have been tested, showing limited benefits.
Cannabis is being explored for various sleep disorders, but current studies indicate that THC and CBD do not significantly improve conditions like insomnia and sleep apnea.
Read at Psychology Today
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