When you're eating organic foods, you're keeping harmful chemicals and GMOs out of your body and some studies have shown that organic farming produces more nutrient-dense crops. Organic farming supports a healthier planet by not adding chemicals to the air, water and soil, as well as keeping them away from you and future generations.
Starting with staple pantry items, daily consumption foods, and exploring beyond traditional shopping carts can ease the transition to organic eating and benefit overall health and the environment.
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