Mindfulness
fromEntrepreneur
5 hours agoHow to Retrain Your Brain to See Challenges as Opportunities
Avoiding problems creates new challenges that must be faced later.
In the midst of all this chaos, I was struck with a deep sense of appreciation for what I was doing. All my anxieties about being too old for the job and my writing business falling apart dissipated, and I kind of fell in love with everything the place was.
It took me two grueling years to write this memoir. I had to relive my lowest lows, my highest highs, and find the courage to share my most vulnerable moments with you. It's risky. It's honest. It's the most empowered I've ever felt.
"It kind of hurt being in that space with my mom, seeing how much she's been doing for us. So it was like, damn, I really messed my life up. And I'm not helping my mom out."
Paul Graham described Zuckerberg's early communication style as lacking small talk, stating, 'If there wasn't anything that he felt like saying, he would just go like this,' and demonstrated by staring at the camera. He found this surprisingly disconcerting, realizing the importance of small talk only when he encountered its absence.
Stacy's journey reveals that even in a seemingly perfect marriage, there are hidden complexities that only surface after a significant loss. Her struggle to understand her husband posthumously highlights the often-unseen layers of relationships.
When you grow up in a place where everyone's known you since you were in nappies, you carry around hundreds of versions of yourself. Each person you meet has frozen you at a particular moment - the time you threw up at the school dance, your awkward phase when your voice was breaking, that summer you tried to reinvent yourself and failed spectacularly.
The stuff I thought mattered that really didn't. Top of my list, written in all caps and underlined twice: 'ALWAYS FINISH WHAT YOU START.' I hammered this into my boys from day one. Didn't matter if it was Little League, a school project, or learning to wire a three-way switch. You start it, you finish it. No exceptions. Know what that actually taught them? That being miserable was more important than being smart about your choices.
The bulk of this record was made during the longest single period of my life. I found that for the first time, it actually felt incredible being alone and existing in a space not defined by anyone else. I became fascinated with the concept of liminal space, both geographical and emotional. We don't linger in these transitional, empty spaces long enough and rush to define where or whatever is next.
Codependency is not entirely bad. Much of what we hear about codependency frames it as a bad thing that we should get rid of or avoid at all costs. But it's possible to be in a codependent relationship without needing to leave it. At times, codependency is a way that we are trying to help someone or show love.
I think having success at such a young age makes making work choices a little harder because there's a pressure of a level of success. And I think once I did have kids and, you know, my phone wasn't ringing as much, and I wasn't able to show up to work as much and say yes as often, I ended up just saying no a whole bunch - and not being worried about sitting still.