#dsm-5-tr

[ follow ]
#mental-health-diagnosis #coping-strategies #emotional-reactions #bfrbs #ocd #habit-formation
Mental health
fromPsychology Today
1 day ago

I Just Received a Mental Health Diagnosis: Now What?

A mental health diagnosis often triggers mixed emotions; pausing, seeking support, and using the diagnosis as a practical tool can improve coping and treatment access.
Mental health
fromPsychology Today
3 weeks ago

Understanding the Difference Between OCD and BFRBs

BFRBs and OCD both produce repetitive, distressing behaviors but differ in awareness, function, neurobiology, diagnostic classification, and treatment approaches.
[ Load more ]