#mental-health-diagnosis
#mental-health-diagnosis

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#dsm-5-tr #coping-strategies #emotional-reactions

I Just Received a Mental Health Diagnosis: Now What?

A mental health diagnosis often triggers mixed emotions; pausing, seeking support, and using the diagnosis as a practical tool can improve coping and treatment access.

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#mental-health-diagnosis#mental-health-diagnosis

I Just Received a Mental Health Diagnosis: Now What?

#mental-health-diagnosis
#mental-health-diagnosis