Means is President Trump's controversial nominee for surgeon general, a role often described as the "nation's doctor." It entails being America's foremost spokesperson on public health, as well as educating the public using the best scientific information available. You're probably most familiar with the surgeon general's warning on cigarette packs and alcohol labels.
Anyone looking for advice on wellness and longevity confronts a tsunami of books, newspaper articles, podcasts, newsletters, and videos from an enormous range of sources: scientific experts, medical practitioners, health systems, journalists, patients, influencers, gurus, quacks. Traditional media offer loads of good advice, often in responsibly edited and well-sourced sections dedicated to "wellness." But the sheer amount of it can be difficult to keep up with, and sometimes the guidance can be downright contradictory.