#wellness-culture

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fromInsideHook
1 week ago

Why Hot Tubs Are Still So Underrated for Recovery

My gym's recovery fitness options include a sauna, a cold plunge and a hot tub. The sauna easily gets the most play. Sometimes there are so many people in there that hopefuls are forced to wait outside, shivering in their swimwear. The cold plunge is also really popular, but on a rotational basis. People tend to pop in for two minutes or so, often monitoring their process via a clock on the wall, as if performing a plank, then swap out.
Wellness
Mindfulness
fromBusiness Insider
1 week ago

Why America is so obsessed with successful people's morning routines

A prescribed morning routine promises to align people's aspirations with daily habits but often masks a deeper societal disconnect between ideal life and actual work.
Exercise
fromwww.theguardian.com
4 weeks ago

My petty gripe: why do fitness instructors lie about rep counts? Who hurt them?

Numbers in fitness create anxiety and contribute to a negative experience, amplifying unrealistic standards.
Germany news
fromTravel + Leisure
1 month ago

Germany Has Over 350 Spa Towns-These 4 Are the Best

Germany boasts over 350 spa towns blending natural healing traditions with wellness, offering restorative therapies like thermal springs and hydrotherapy.
Coffee
fromstupidDOPE | Est. 2008
2 months ago

Bulletproof Coffee Relaunches with a New Look and Renewed Focus on Wellness | stupidDOPE | Est. 2008

Bulletproof is relaunching with a refined visual identity and mission focused on clarity, energy, and long-term wellness beyond just coffee.
fromPsychology Today
2 months ago

When "Healthy" Isn't

When wellness becomes a disguise for control, harmful eating habits can be misunderstood or praised, obscuring the line between healthy behaviors and eating disorders.
Wellness
Film
fromwww.theguardian.com
3 months ago

Nine Perfect Strangers season two review not even Nicole Kidman's new wig makes this worth watching

The new series of Nine Perfect Strangers lacks depth and direction without the original's compelling narrative.
Fashion & style
fromwww.theguardian.com
4 months ago

Ozempic arrived and everything changed': plus-size models on the body positivity backlash

Skye Standley, once a rising star in modeling, has faced significant challenges and reduced work opportunities amid a return to traditional beauty standards.
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