Alternative medicinefromAlternative Medicine Magazine2 weeks agoThe Power of Sunlight in Shaping Your Emotional Well-BeingSunlight directly improves mood by increasing serotonin and vitamin D, and enhances mental clarity, focus, and emotional resilience.
Healthfromwww.bbc.com1 year agoUV index: Levels explained and how to protect yourselfUV radiation is essential for vitamin D but poses significant health risks, including skin cancer.
fromFast Company2 months agoHealthJack Dorsey's new Sun Day app tells you exactly how long to tan before you burn
fromFast Company2 months agoHealthJack Dorsey's new Sun Day app tells you exactly how long to tan before you burn
Alternative medicinefromNatural Health News1 month agoVitamin D Deficiency and Fatty Liver - A Growing Health Concern with Actionable SolutionsVitamin D deficiency significantly contributes to the development and progression of nonalcoholic fatty liver disease (NAFLD).
CareersfromBusiness Insider2 months agoSupplements can reduce inflammation and boost longevity. Here's what one cardiologist takes to lower his risk of heart disease.The right supplements can significantly reduce the risk of heart failure.
fromNatural Health News2 months agoAlternative medicineSunshine vitamin censorship: How health authorities suppressed vitamin D's life-saving benefits during COVID
HealthfromHarvard Gazette3 months agoVitamin D supplements may slow biological aging - Harvard GazetteVitamin D supplementation helps preserve telomere length, potentially reducing the risk of age-related diseases.
Alternative medicinefromScienceDaily3 months agoVitamin D supplements show signs of protection against biological agingVitamin D supplementation may help maintain telomere length, potentially slowing biological aging and reducing disease risk.
fromNatural Health News2 months agoAlternative medicineSunshine vitamin censorship: How health authorities suppressed vitamin D's life-saving benefits during COVID
ExercisefromPsychology Today3 months agoEven Without Summer Sun, Exercise Keeps Vitamin D ActiveExercise helps maintain active vitamin D when sun exposure is low.Active vitamin D may protect against aging by preserving telomeres.Four cardio sessions per week can provide year-round benefits.
fromHarvard Gazette3 months agoHealthVitamin D supplements may slow biological aging - Harvard Gazette
Alternative medicinefromScienceDaily3 months agoVitamin D supplements show signs of protection against biological agingVitamin D supplementation may help maintain telomere length, potentially slowing biological aging and reducing disease risk.
Public healthfromBBC News5 years agoUK weather: What is the UV Index and why could it break UK records?UV exposure is necessary for Vitamin D but excessive exposure can cause skin cancer and eye cataracts.
HealthfromScary Mommy2 months agoHow Bad Is It That My Kid Doesn't Take Vitamins? What A Dietitian SaysMost healthy children do not need vitamin supplements if they consume a balanced diet.
Wellnessfromweather-fox.com3 months agoEscaping the Cold: Warm-Weather Retreats for WinterWarm-weather retreats significantly enhance mood and physical health, making them ideal escapes during winter.
Wellnessfromweather-fox.com4 months agoEscaping the Cold: Warm-Weather Retreats for WinterWarm-weather getaways improve mental and physical health by boosting mood, encouraging activity, and increasing vitamin D production.
