#viral-infection

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fromCyclingnews
2 weeks ago

'The pink jersey is more dream than reality' - Wout van Aert scales back ambition of taking early Giro d'Italia lead

Unfortunately, I got sick last week. I've not had an ideal build-up. Apart from yesterday, I haven't done any really good training since Amstel Gold.
Bicycling
Mental health
fromPsychology Today
2 months ago

5 Ways to Beat Post-Viral Blues

Immune responses to viral infections can negatively affect mood.
Proper self-care, including rest and nutrition, aids recovery after illness.
Professional help may be necessary for prolonged depressive symptoms.
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