Mental health
fromPsychology Today
4 hours agoWhen Should We Be Over Our Trauma?
Healing from trauma is a complex process influenced by support, safety, and resources, not merely time.
Maryna, the main heroine of Twenty One, has only one wish that her soldier husband Petro comes back alive. She frantically raises tens of thousands of dollars online to buy drones, weapons and power generators for the front line.
Leyton's mother stated, 'None of the boys in that school accepted him. They told him they would never accept him for the way he spoke. He was a sassy speaker, more feminine - not the 'hard boy' type. This wasn't going on for just a little while.'
"When you look back and start piecing things together, he had a lot of medical bills, he was having trouble with the bank and housing, his job and the relationships that he had."
"He's as happy as a clam," Holeman said. "He loves to play." According to Pasadena Humane, dogs who lose their noses for medical reasons can still go on to heal well and enjoy a quality life.
Special needs summer camps are specialized programs designed for children and young adults with a range of disabilities, including autism spectrum disorder (ASD), ADHD, Down syndrome, and other developmental or physical challenges.
With millions of soldiers estimated to be suffering from trauma-related conditions, not to mention civilians, Ukraine faces an urgent question: How will it treat the lasting mental scars of war? Among the emerging possibilities is psychedelic-assisted therapy (PAT) in treatment of war-related trauma, a controversial yet increasingly researched approach that some experts believe could play a transformative role in veteran mental health care.
We Americans who will protect our flag should have a voice in where it is flown. Despite his unimpeachable record of heroism and patriotism, he was disparaged and mocked by his government and the corporate press.
That's a $9,000 raise, essentially. Sell the car and use that cash to get a functional car. If you can sell it, get that $5,000 in your hand plus this $9,000 and buy you a $15,000 paid-for car, that's a nice car. And now you got no car payments.
During the troop surge in Iraq, I learned to constantly scan for threats, how to distinguish the sharp crack of a gunshot pointed in my direction from one outgoing toward an enemy, and the myriad ways that explosives can be hidden on a roadside. I learned that hypervigilance can be the difference between life and death. What I didn't learn was how to turn it off. Now, I take three psychiatric medications every day, and I go to therapy every week.
The Marines are a 24-hour responsibility. Once you commit, your personal ambitions take a backseat. Eventually, I reached a point where I wanted to explore those ambitions - specifically, entrepreneurship - while I was still young enough to act on them. I made the decision to leave the service during the height of the COVID-19 pandemic - even though the civilian job market felt uncertain, and many encouraged me to stay. But retired service members who had built businesses offered a different message. They helped me realize that the military equips people with more transferable skills than they often think. The transition resources on base reinforced that point, so I felt ready to move on.
For many veterans, returning home marks not resolution but the beginning of a quieter struggle. Despite decades of innovation in trauma-focused therapies and medication, a substantial number continue to live with psychological injuries that existing treatments only partly address. Their trauma is not merely a cluster of symptoms; it is a disruption of identity, moral coherence, and belonging. It reflects lived experience often shaped by early adversity, military culture, and the potentially socially isolating aftermath of service.
Walk through an airport bookstore, scroll the podcast charts, or listen to a leadership keynote, and you'll likely find lessons on boundaries and burnout. Celebrities talk about therapy with a casualness that would have been unthinkable a generation ago. Coaches tell C-suite executives to " lead with vulnerability." And bestselling books like The Gifts of Imperfection, You Should Talk to Someone, and The Body Keeps the Score have given the world a common vocabulary for talking about anxiety, shame, and trauma.
After my husband died suddenly at the age of 39, both my body and mind remained in a state of shock for years to come. It happened in 2018, when I was 34, and it has taken a long time for the cortisol levels in my body to come back down, and, in parallel, for the fog of grief to lift. It was an extraordinarily intense experience, and I really struggled, especially with work.