#ultra-trail-cape-town
#ultra-trail-cape-town

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iRunFar

Running

Ruth Croft Pre-2024 UTMB Interview

Ruth Croft aims for a strong return to the UTMB after last year's illness, emphasizing careful preparation for the race.

Croft reflects on her improved training and focus on staying healthy leading up to the 2024 UTMB. [ more ]

iRunFar

Running

Ultra-Trail Cape Town featured races of different distances with substantial prize money for the winners.

Arden Young won the Quad Dipsea race with the second-fastest time in the course's history. [ more ]

iRunFar

Running

Dmitry Mityaev (Russia) and Jo Zakrzewski (New Zealand) were crowned champions of the 2023 Ultra-Trail Cape Town 100k.

The race featured a challenging route with mountains, beaches, and cityscapes.

Tom Evans (U.K.) was unable to compete after being held at knifepoint, but still supported his team. [ more ]

iRunFar

Running

Ultra-Trail Cape Town featured races of different distances with substantial prize money for the winners.

Arden Young won the Quad Dipsea race with the second-fastest time in the course's history. [ more ]

iRunFar

Running

Dmitry Mityaev (Russia) and Jo Zakrzewski (New Zealand) were crowned champions of the 2023 Ultra-Trail Cape Town 100k.

The race featured a challenging route with mountains, beaches, and cityscapes.

Tom Evans (U.K.) was unable to compete after being held at knifepoint, but still supported his team. [ more ]

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