#training-load

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Soccer (FIFA)
fromwww.bbc.com
2 days ago

Does a change in manager lead to more injuries?

New manager arrivals often coincide with short-term rises in player injuries due to players hiding niggles, altered training, incomplete injury histories, fatigue, and psychological factors.
Bicycling
fromwww.theoldguybicycleblog.com
1 month ago

Cycling and Shin Splints: Why They Happen and How to Stop Them

Cyclists can develop shin splints from overtraining, poor bike fit, cleat placement, and muscle imbalance; rest and targeted adjustments resolve pain.
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