#trainer-relationship
#trainer-relationship

'I stood up to my workplace bully - everyone tells you not to, but fighting back was my therapy'

Ide Mhic Gabhann experienced mental health challenges due to mistreatment from a colleague during her teaching job.

Stop outsourcing your judgment: Brene Brown in conversation with leadership coach Aiko Bethea

Conflict can be transformed into personal growth through a unified framework of core values applicable in all areas of life.

How to Take the Next Quantum Leap in Coaching

Recombinant coaching integrates ancient wisdom with modern sciences, enhancing personal and professional coaching practices in a billion-dollar industry.

fromAbove the Law

2 weeks ago

Thinking About Hiring A Coach? Read This Before You Waste Your Money - Above the Law

The right mindset is crucial for benefiting from coaching; not all lawyers are suited for it.

Philosophy

How to Take the Next Quantum Leap in Coaching

Recombinant coaching integrates ancient wisdom with modern sciences, enhancing personal and professional coaching practices in a billion-dollar industry.

fromAbove the Law

2 weeks ago

Thinking About Hiring A Coach? Read This Before You Waste Your Money - Above the Law

The right mindset is crucial for benefiting from coaching; not all lawyers are suited for it.

The Psychological Side of Sports Injury Recovery

Sports injuries significantly impact mental health, requiring attention to emotional recovery alongside physical healing.

Women

fromThedrum

15 hours ago

Influencer's Female Leaders: In Conversation With

The role of women in media has evolved, with significant increases in representation and leadership positions in recent years.

The Tool Your Clients Wish You Had Prescribed

AI can provide immediate mental health support, helping individuals manage anxiety and difficult moments effectively.

Artificial intelligence

fromeLearning Industry

AI Is Changing Leadership Development, But Not The Way You Think

Leadership development focuses on judgment and behavior, not just content, and must adapt to real-world challenges.

Austin

The Emotional Cost of Becoming Someone New

Coping with life changes during a Ph.D. journey involves financial adjustments, emotional challenges, and personal growth.

Marketing

fromForbes

Soft Skills Are Back ... And May Be Here To Stay!

Soft skills are increasingly important in the AI age, reflecting a shift similar to the post-millennial era's clash between generations.

Bicycling

fromTheoldguybicycleblog

They Laughed at Me for Riding a Bike. I'm Glad I Didn't Quit.

Focus on personal improvement and ignore the opinions of strangers to shape your future.

#friendship

Writing

I became friends with a woman 40 years older than me. She taught me how to live.

How to Make Friends as an Adult

Making friends as an adult requires creativity and intentionality to overcome loneliness and improve well-being.

19 hours ago

I'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals

Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.

6 hours ago

Psychology says the adult who has acquaintances but no close friends isn't failing socially - they're often someone who learned early that real closeness came with conditions, and a polite distance has always felt safer than the bill - Silicon Canals

Emotional distance in friendships often stems from conditioned avoidance learned in childhood, not a failure of social skills.

Relationships

People don't stay in friendships they've outgrown because they're weak - they stay because identity is bound up in being the kind of person who doesn't abandon people - Silicon Canals

Writing

I became friends with a woman 40 years older than me. She taught me how to live.

A friendship flourished between two writers with a 40-year age difference, united by their passion for storytelling.

How to Make Friends as an Adult

Making friends as an adult requires creativity and intentionality to overcome loneliness and improve well-being.

19 hours ago

I'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals

Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.

6 hours ago

Psychology says the adult who has acquaintances but no close friends isn't failing socially - they're often someone who learned early that real closeness came with conditions, and a polite distance has always felt safer than the bill - Silicon Canals

Emotional distance in friendships often stems from conditioned avoidance learned in childhood, not a failure of social skills.

People don't stay in friendships they've outgrown because they're weak - they stay because identity is bound up in being the kind of person who doesn't abandon people - Silicon Canals

People stay in outgrown friendships due to their identity being tied to the idea of not leaving, not out of cowardice or weakness.

more#friendship

Parenting

fromAlternative Medicine Magazine

My son's teacher went to his soccer game. Her support meant more to him than mine did.

A strong teacher-student relationship can help children adjust to new challenges in school.

How Online Fitness Coaching Saves You Time and Money

Online fitness coaching saves time by eliminating the need to commute to a gym. Workouts are accessible anytime and anywhere, allowing exercise to fit into your schedule.

Alternative medicine

Skiing

fromESPN.com

How LSU's strength coach became the ultimate example of fortitude

Katie Guillory is committed to helping the LSU gymnastics team repeat its national championship win through intense strength and conditioning.

8 hours ago

Psychology says people who genuinely know their worth don't announce it or defend it, they operate with a quiet certainty that makes negotiation, justification, and proving themselves feel like a foreign language - Silicon Canals

Genuine confidence stems from self-awareness, not the need to broadcast one's worth or achievements.

12 hours ago

How to Show Up With Kindness, Even on Your Toughest Days

Offering help and showing kindness can significantly improve relationships and workplace culture.

Exercise

Online Community Development

After decades of swearing by workout classes, I switched to weightlifting. I never expected to be so impressed by the results.

Transitioning from group fitness to weightlifting can significantly improve strength and fitness levels, especially for those feeling stagnant in their workouts.

#networking

Good Things Take Time - Including Business Relationships

Networking is a long-term strategy that requires patience, commitment, and the cultivation of genuine relationships for lasting success.

Online Community Development

I read 'Never Eat Alone.' Here's how it helped me become a top voice on LinkedIn and grow my personal brand.

Genuine relationships are essential for meaningful professional growth and should be nurtured without keeping score of contributions.

Good Things Take Time - Including Business Relationships

Networking is a long-term strategy that requires patience, commitment, and the cultivation of genuine relationships for lasting success.

I read 'Never Eat Alone.' Here's how it helped me become a top voice on LinkedIn and grow my personal brand.

Genuine relationships are essential for meaningful professional growth and should be nurtured without keeping score of contributions.

What To Say When Someone Comments On Your Body, According To Therapists

Body comments can impact self-worth and anxiety, regardless of intention, highlighting the need for mindful communication about appearance.

Wellness

Best Way to Have a Beach Body?

Body image improvement requires changing perceptions rather than the body itself, emphasizing self-acceptance and care for one's body.

Wellness

fromScary Mommy

What To Say When Someone Comments On Your Body, According To Therapists

Body comments can impact self-worth and anxiety, regardless of intention, highlighting the need for mindful communication about appearance.

Wellness

Best Way to Have a Beach Body?

Body image improvement requires changing perceptions rather than the body itself, emphasizing self-acceptance and care for one's body.

The Consequences of Having No Consequences

Consequences are essential for teaching resilience and responsibility in youth development.

16 hours ago

The Truth About Resilience No One Tells You About

Resilience is a dynamic process cultivated through engagement with adversity, not a fixed trait.

Women in technology

fromIndependent

The dangers of extreme exercise: 'Bodybuilding took over my life - but I still kept telling myself I looked fat'

Aly Dowling overcame body image struggles to embrace exercise for its own sake in the competitive bodybuilding world.

Remote teams

fromInc

Why So Many Workers Say the Office is Making Them Look Worse

Employees are increasingly blaming poor office air quality for negative health effects and appearance changes, leading to resistance against in-person work mandates.

When Illness Becomes a Character in Your Life

Chronic illness often becomes personified, impacting adaptation and well-being.

Growth hacking

fromInman

The perfection trap that's holding your business back

Embracing imperfection and sharing struggles fosters genuine connections in real estate, rather than solely showcasing polished successes.

1 hour ago

Do you have this leadership blindspot?

Identity dysmorphia occurs when self-perception lags behind actual capabilities, limiting leadership impact despite external recognition of competence.

Running

Using Sports to Develop Good Character

Sports provide opportunities to practice virtues and improve moral character through repeated intentional actions.

fromTiny Buddha

Why I Gossiped and What I Now Do Instead - Tiny Buddha

Gossiping about someone else gave me a fleeting escape, since it allowed me to shift my focus to someone else's behavior. Every time I did it, I felt a sense of guilt and shame after.

Mindfulness

The quiet loneliness of running your own company that nobody warns you about - Silicon Canals

Seventy-two percent of founders report mental health concerns, with isolation worsening as they succeed.

Remote teams

fromInc

Why Constant Communication Is Backfiring on Your Team

Hyper-responsiveness in communication undermines team performance by sacrificing depth for speed, leading to stress and reduced creativity.

Want to improve your work relationships? Try this

Building relationships with diverse values can enhance professional connections and personal growth.

9 Signs Your Relationship Isn't Worth Fighting For

Relationships should not be a constant source of stress; if efforts to improve fail, it may be time to move on.

I realized this year that every relationship I've stayed too long in was one where I had to be quieter to make it work - Silicon Canals

Compromising in relationships can lead to diminishing one's authentic self, resulting in a quieter, less expressive version of oneself.

Want to improve your work relationships? Try this

Building relationships with diverse values can enhance professional connections and personal growth.

9 Signs Your Relationship Isn't Worth Fighting For

Relationships should not be a constant source of stress; if efforts to improve fail, it may be time to move on.

I realized this year that every relationship I've stayed too long in was one where I had to be quieter to make it work - Silicon Canals

Compromising in relationships can lead to diminishing one's authentic self, resulting in a quieter, less expressive version of oneself.

My Boss Keeps Sending Me Cryptic and Infuriating Messages. I Ignore Them Every Time.

Workplace dynamics can be challenging, especially when a supervisor's behavior feels condescending despite a strong work ethic and experience.

fromItsnicethat

in 3 weeks

"You don't have to be the loudest person in the room"

Making your thinking visible is essential to demonstrate your value in a workplace.

My Boss Keeps Sending Me Cryptic and Infuriating Messages. I Ignore Them Every Time.

Workplace dynamics can be challenging, especially when a supervisor's behavior feels condescending despite a strong work ethic and experience.

fromItsnicethat

in 3 weeks

"You don't have to be the loudest person in the room"

Making your thinking visible is essential to demonstrate your value in a workplace.

more#workplace-dynamics

fromScary Mommy

14 hours ago

Ask A MWLFT: What If The Spark Doesn't Come Back?

The empty nest may not revive a couple's sex life but reveals the underlying relationship dynamics shaped by parenting.

Helping Everyone Else Might Be Hurting You

Noble self-sabotage manifests as prioritizing others' needs, reinforcing the belief that personal needs come last.

Psychology explains people who forgive easily aren't weak or naive - they've simply done the math on what resentment actually costs the person carrying it and decided the debt isn't worth collecting, because forgiveness isn't about the other person deserving peace, it's about refusing to let someone who already hurt you once continue to take up space in a body they no longer have any right to occupy - Silicon Canals

Forgiveness is essential for personal well-being and mental health, freeing individuals from the burden of resentment.

1 hour ago

You survived a layoff. Now what?

Surviving layoffs brings complex emotions like relief, guilt, frustration, and anxiety about job security and workplace relationships.

17 hours ago

Psychology says the most powerful words you can learn aren't 'I'm sorry' or 'I love you', they're 'that doesn't work for me', said without explanation or apology - Silicon Canals

Setting boundaries is essential for personal well-being and requires clarity and confidence.

Feel Like a Fraud? Read This Before You Doubt Yourself Again

Self-doubt can enhance performance when managed effectively, distinguishing successful entrepreneurs who act despite their insecurities.

Smoothing Your Interactions

Smooth movements reduce anxiety in horses and humans, enhancing trust and learning.

The Secret Advantage of Not Doing It Alone

Social support enhances performance, reduces stress, increases well-being, and can be experienced through imagination and helping behaviors.

Psychology suggests people who follow through on small promises to themselves aren't just building habits - they're constructing the internal evidence that they can be trusted, which is the actual foundation of lasting self-discipline - Silicon Canals

Self-discipline is shaped by accumulated evidence of personal commitments rather than mere willpower.

Why Partnerships Fail, and How to Break the Cycle

Partnership failures often stem from unexamined trust patterns and early relational dynamics, impacting long-term alignment and evaluation of partnerships.

My Company's CEO Died. Everything That's Happened Since Has Me Reconsidering My Future.

Making a confident decision is more important than the choice itself.

From Despair to Strength: What One Man's Survival Teaches Us

Acceptance of emotions empowers change, while avoidance leads to disconnection and suffering.

14 hours ago

Psychology says the reason so many high-achievers can't enjoy their own wins isn't imposter syndrome, it's that achievement was the language they were taught love was spoken in, and they've never learned to receive love in any other form - Silicon Canals

High-achievers often feel unsatisfied with their accomplishments due to a childhood belief that achievement equals worth.

Feeling Stuck in Your Relationship Despite Your Efforts?

Couples often become too cautious in their efforts to improve relationships, leading to unresolved issues and a lack of genuine connection.

Help! My Boyfriend Disrespects Me Every Night at Dinner. I Don't Know How Much More I Can Take.

Disagreements over meal etiquette can mask deeper relationship issues, such as verbal mistreatment and communication problems.

Feeling Stuck in Your Relationship Despite Your Efforts?

Couples often become too cautious in their efforts to improve relationships, leading to unresolved issues and a lack of genuine connection.

Help! My Boyfriend Disrespects Me Every Night at Dinner. I Don't Know How Much More I Can Take.

Disagreements over meal etiquette can mask deeper relationship issues, such as verbal mistreatment and communication problems.

more#relationship-advice

I turned 34 before I finally understood: no one is on their way to rescue you, no one is tallying your effort, and life doesn't wait for you to feel ready - it just keeps moving without you - Silicon Canals

Success is not guaranteed by effort alone; waiting for recognition can lead to disappointment.

fromwww.theguardian.com

The emotional security secret: how to get healthier, happier and have stronger relationships

Amir Levine's new book, Secure, offers tools to help individuals develop secure attachment styles for improved relationships and longevity.

The 5 Stages of Career Growth - and What It Takes to Reach the Next One

Advancing your career requires evolving visibility, trust, and influence, not just improving performance.

14 hours ago

When Failure Seems Imminent, What Happens to the Narcissist?

Narcissistic individuals are particularly sensitive to failure and often rationalize it to protect their self-image.

The people who are constantly checking in on everyone else aren't necessarily nurturing. Many of them are quietly running an experiment to see if anyone will ever check in on them unprompted, and the experiment has been returning the same result for decades - Silicon Canals

Constantly reaching out to others can stem from childhood experiences of needing to earn attention.

How One Unrehearsed Moment Shifted My Company's Culture

Leaders shape organizational culture through their actions, not just words, by demonstrating ownership and accountability.

Psychology says the loneliest form of love isn't being unloved its being adored for a version of yourself you've been performing so long that the real you has started to feel like the imposter - Silicon Canals

The worst loneliness is being loved for a false self that no longer exists.

I'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals

Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.

The Cost of Being the Person Everyone Likes

Overly agreeable individuals conceal significant negative feelings while creating a facade of closeness, leading to personal exhaustion and relationship challenges.

Psychology says people who are careful about who they let into their life aren't antisocial or cold - they've simply learned that the wrong person in your inner circle costs more than an empty seat, and that math only becomes obvious after you've paid the price at least once - Silicon Canals

Selective relationship management involves careful curation of connections to optimize emotional and mental capital, recognizing that proximity impacts well-being.

A Novel Approach to Navigate Hard Conversations at Work

Young employees perceive feedback as personal attacks, requiring leaders to adapt their approach to prevent conflict and support their emotional needs.

4 Words That Stop a Gaslighter in Their Tracks

Gaslighters manipulate perceptions to create self-doubt; using the phrase 'I remember this differently' helps disengage from their tactics.

Why So Many Men Never Leave Home (and What It Costs Them)

One in six men without a college degree lives with their parents, impacting their social skills and labor force participation.

Fostering this one simple quality can dramatically improve your team's performance

Disengagement costs organizations significantly, while passion at work enhances creativity, collaboration, and overall performance.

5 Undeniable Truths About People and Why They Matter

People thrive in communities by embracing differences and sharing personal stories.

Psychology suggests the deepest sign someone actually respects you isn't how they treat you when things are good - it's whether they tell you the truth when the truth is uncomfortable, because most people will choose your comfort over your growth every single time to protect the relationship, and the person who risks your temporary anger to offer you something honest has decided that who you're becoming matters more to them than how you feel about them today - Silicon Canals

Honesty that prioritizes growth over comfort is a profound act of love often avoided in relationships.

Psychology says people who are liked by everyone but have no close friends have perfected the art of being liked without ever being known - and the distance between those two things is where their loneliness actually lives, invisible to everyone who enjoys their company and unbearable to the person providing it - Silicon Canals

Mastering likability can lead to isolation, as it prevents genuine connections and vulnerability with others.

Why you're just one event away from quitting your job

Unexpected jolts can lead to impulsive job resignations, but deliberate responses can facilitate smarter career decisions.

The quiet power of emotional intelligence at work - Silicon Canals

Higher emotional intelligence significantly impacts workplace outcomes, with individuals earning $29,000 more annually and accounting for 58% of performance.

How To Talk To A One-Upper Without Losing Your Damn Mind

One-uppers often feel threatened by others' achievements, leading them to compete for attention in conversations.

3 Strategies to Optimize Your Strengths

Focus on who goals rather than what goals to cultivate character strengths and become a better version of yourself.

fromeLearning Industry

2 weeks ago

How To Empower Employees: 9 Effective Strategies For Managers

Employee empowerment enhances trust, initiative, and innovation, leading to greater organizational success and employee satisfaction.

The Mentors You're Ignoring

Mentoring should include peer relationships for real-time feedback and growth, rather than relying solely on hierarchical models.

Psychology says the art of not caring what others think isn't something you decide to do one day - it's a quiet skill built over years of noticing how much of your life was being shaped by opinions of people who weren't actually paying attention to you in the first place - Silicon Canals

People overestimate how much others notice their actions and appearance, leading to unnecessary self-consciousness.

Business

fromwww.housingwire.com

1 month ago

You can't automate trust: Why I built my business on relationships

Relationships drive growth and sales revenue more than AI; trust, confidence, and connection are what people truly buy in business.

Learning To Tolerate This 1 Thing Will Make You Better In Every Conversation

Improving conversational skills requires curiosity, genuine interest, and practice to overcome awkwardness and foster meaningful interactions.