Mindfulness
fromPsychology Today
17 hours agoNature Gets You Out of Your Head
Embracing nature can enhance mental health and well-being, reflecting our genetic predisposition to connect with living things.
"This sculpture creates a friction with the surroundings here in New York. It's not sleek like everything else you can see here. It offers a hint to the public that temporality is not necessarily a straight line, that things can come back almost like in a wheel."
Emmanuel Grégoire wants to undertake the complete redevelopment of the ring road by 2050 to transform it into an urban boulevard, following the long-term project of his predecessor Anne Hidalgo.
Moving around in nature tends to correlate with lower levels of stress. You're not only moving around, but you're listening; you're noticing signs of birds, you're enhancing your cognitive flexibility.
Alejandra Ferrera emphasizes that the security-driven design, while functional at the time, has led to a fragmented urban experience where streets serve only as transit voids, lacking social engagement.
The Silverlode Express Lift, built in 1996, is known for having long lines, servicing many popular runs and being the closest lift to the Quicksilver Gondola. The new proposal aims to upgrade it from a six-chair to an express eight-chair lift, increasing uphill capacity from 3,000 to 3,600 skiers per hour.
Barefoot trails exist around the world, inviting people to get closer to nature through sounds and sensations. Feeling cool mud squish between toes, stepping on pine needles and exploring meditation caves transforms a routine walk into an immersive experience.
Jupiter Artland offers a rolling programme of temporary exhibitions as well as 150 acres of Scottish countryside populated by specially commissioned permanent works by over 40 major artists.
The Queen Elizabeth II Garden will officially open to the public on Monday April 27, commemorating the late monarch's 100th birthday with a beautiful landscape filled with climate-resilient plants and wildlife habitats.
"We started Wild Cities because urban nature must be restored for people, for wildlife, and for the future. A coalition model lets us work at the scale the challenge demands, celebrating communities and helping people and ecosystems become more connected and resilient."
Though they're individually tiny, parking spots quietly play a dominant role in shaping urban landscapes. Most US cities dedicate at least 25% of their developable land to them. Some, even more. That land usage doesn't only determine the way a city looks. It also means covering large swathes of urban areas in heat-absorbing asphalt, which contributes to making summers hotter and heightens the risk of flooding since it prevents drainage during storms and heavy rainfall.
Ruby Hill Railyard in Denver is now open to snowboarders and skiers and features 11 rails and boxes of varying configurations and skill levels. This terrain park can be found off South Platte River Drive and West Florida Avenue in the Mile High City and is free to use. "Rubyhill railyard is now OPEN!! Crazy to think we can open with the snow drought this year! The volunteers killed it! Snowmaking went incredible! Thank you."
While the data shows 80% of people live within walking distance of green or blue spaces such as a river, park or woodland, it also reveals a disparity between rural and poorer urban areas. In some areas of local authorities, fewer than 20% of residents live close to these spaces, according to data released by the Department for Environment, Food and Rural Affairs on Wednesday.