Mental health
fromwww.bbc.com
2 months agoTeen mental health: When to seek help and what parents can do
Anxiety and panic attacks are prevalent among teenagers, with proper intervention significantly improving their quality of life.
One simple strategy is to start with observations or compliments: "That's a cool jacket-where did you get it?" or "I saw you in art class. Your painting was amazing!" Practicing these small icebreakers can help teens ease into social interactions without overthinking.