Digital life
fromwww.theguardian.com
2 months agoWe have more data on ourselves than ever before. But can we really track our way into happiness? | Samantha Floreani
Tracking moods can reveal that bad days are temporary, providing a sense of empowerment despite data-driven self-surveillance.
Self-tracking offers both empowerment and weirdness, often reflecting a desire to know oneself better.