#surrender

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Philosophy
fromYoga Journal
4 days ago

What Is Karma Yoga? Here's Why Your Attitude Around Your Practice Matters.

Karma yoga transforms ordinary daily actions into sacred practices through surrendered attitude, making action a vehicle for purification and union with the Supreme.
fromPsychology Today
1 week ago

Resignation Numbs the Heart, Surrender Opens It

When Sam, the founder of a fast-growing tech company, came to see me, he was exhausted. For over a dozen years, he had poured everything into his startup, building it up to hundreds of employees and revenues nearing a hundred million. But as market shifts and new technologies gave rise to fierce competitors, growth had stalled... and so had Sam. In our sessions, Sam vacillated between two poles. At times, he would slump in his chair, shoulders collapsed, voice flat: "I'm thinking of just quitting."
Mental health
Yoga
fromYogaRenew
3 weeks ago

Yin Yoga for Stillness

Long-held passive Yin poses, mindful breath, and soft, curious surrender cultivate stillness, release tension, and reveal internal edges for deep physical and emotional opening.
Mindfulness
fromPsychology Today
2 months ago

Novak Djokovic: Acceptance and His Path Toward Trust

Surrender feels unsafe for those whose survival relied on vigilance and performance, while acceptance reengages the ventral vagus to restore connection, trust, and healing.
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