Is it better to consume sugar or sweeteners?Sucrose provides energy without nutrition and impacts blood glucose levels, especially harmful for diabetics.Excess sugar consumption can lead to health issues, making moderation crucial.
How Coke misled AmericaDespite decades of health campaigns, Americans still consume a significant amount of sugary soda daily, indicating a disconnect between awareness and behavior.
Is it better to consume sugar or sweeteners?Sucrose provides energy without nutrition and impacts blood glucose levels, especially harmful for diabetics.Excess sugar consumption can lead to health issues, making moderation crucial.
How Coke misled AmericaDespite decades of health campaigns, Americans still consume a significant amount of sugary soda daily, indicating a disconnect between awareness and behavior.
Families buy more sugary cereal if advertising targets kids, not adultsAdvertising directly to children drives sales of high-sugar breakfast cereals significantly more than advertising aimed at adults.
Less sugar in first 1,000 days of life protects against chronic disease, study findsLower sugar intake in pregnancy and early childhood can protect against adult diabetes and hypertension.
Sugar Shoulds and Should-NotsParents' attempts to restrict sugar can lead to increased consumption due to heightened desire.Small changes in food serving choices can help guide healthier eating habits in children.Making non-sweet options readily available encourages better food choices for kids.
It's Time to Treat Sugar Like CigarettesConsumers deserve to easily understand food's nutritional value for informed decisions, particularly for ingredients like sugar.
Families buy more sugary cereal if advertising targets kids, not adultsAdvertising directly to children drives sales of high-sugar breakfast cereals significantly more than advertising aimed at adults.
Less sugar in first 1,000 days of life protects against chronic disease, study findsLower sugar intake in pregnancy and early childhood can protect against adult diabetes and hypertension.
Sugar Shoulds and Should-NotsParents' attempts to restrict sugar can lead to increased consumption due to heightened desire.Small changes in food serving choices can help guide healthier eating habits in children.Making non-sweet options readily available encourages better food choices for kids.
It's Time to Treat Sugar Like CigarettesConsumers deserve to easily understand food's nutritional value for informed decisions, particularly for ingredients like sugar.
How My Trip to Quit Sugar Quickly Became a Journey Into HellYou can easily make homemade hummingbird nectar from pantry ingredients, saving money and enjoying a sweet treat.
Children born under World War II sugar rationing were healthier adultsRestricting sugar intake during pregnancy and early childhood may substantially decrease the risk of diabetes and hypertension later in life.
Sugary Drinks Linked to Global Rise in Diabetes, Heart DiseaseSugar-sweetened beverages cause approximately 340,000 deaths annually from diabetes and cardiovascular disease, with increased consumption in developing regions.The study highlights a significant rise in illness linked to sugary drinks, particularly in sub-Saharan Africa and Latin America.
Daily briefing: Lots of sugar as a child raises the risk of diabetes as an adultHigh sugar intake in early childhood increases diabetes risk in adulthood.Early dietary habits significantly influence long-term health outcomes.
Children born under World War II sugar rationing were healthier adultsRestricting sugar intake during pregnancy and early childhood may substantially decrease the risk of diabetes and hypertension later in life.
Sugary Drinks Linked to Global Rise in Diabetes, Heart DiseaseSugar-sweetened beverages cause approximately 340,000 deaths annually from diabetes and cardiovascular disease, with increased consumption in developing regions.The study highlights a significant rise in illness linked to sugary drinks, particularly in sub-Saharan Africa and Latin America.
Daily briefing: Lots of sugar as a child raises the risk of diabetes as an adultHigh sugar intake in early childhood increases diabetes risk in adulthood.Early dietary habits significantly influence long-term health outcomes.
Sugar coated- how much sugar is hiding in some of our favourite snacks?Children consume over twice the recommended daily sugar intake.Healthy alternatives can replace sugary snacks without sacrificing taste.Awareness of sugar content in snacks is crucial for healthier choices.
How giving kids too much sugar raises their risk for 2 chronic diseasesLimiting sugar exposure in early life significantly reduces the risk of Type 2 diabetes and high blood pressure later in life.
Halloween candy binges can overload your gut microbiome - a gut doctor explains how to minimize spooking your helpful bacteriaHalloween candy can negatively impact gut health by feeding harmful microbes and weakening the gut barrier.Choices of candy can vary in their effects on the gut microbiome.
4 Sugar Alternatives That Won't Poison YouNatural sweeteners can be a healthy alternative to processed sugars, contributing to overall well-being.