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Flavor starts with what goes into the pan first, and you can do it without leaning on heavy sauces or fried shortcuts. Olive oil, garlic, onions, citrus, herbs, ginger, and spices add depth quickly and pair well with vegetables, beans, fish, and grains that often feature in anti-inflammatory eating patterns.
Though they were only serving in town for one night, the chefs and staff behind the Mexico City supernova Masala y Maíz managed to cause what felt like a temporary ripple in L.A. dining during their pop-up last week. It reminded this diner that despite the era's current dedication to culinary and cultural boundaries - you should only cook what you know, write what you know - a spirit of mixture and melding can actually lead to something extraordinary, and not cringey, in practice.
The first whiff of garam masala, for example, might transport you back to a wonderful meal that you had at your favorite Indian restaurant last weekend. Curry powder, on the other hand, despite bearing the word "curry" in its title - which is what you ordered at the Indian restaurant, right? - is unlikely to awaken such a connection. Its aroma might, however, remind you of dishes coming from countries like Jamaica, Thailand, and Japan.
The star of the show, the meatballs, get seasoned with a mix of crumbled feta, smoked paprika, and cumin, resulting in a tender, flavorful meatball that tastes far more complex than its trim ingredient list might suggest. The rice underneath is just as fun. Speckled with salty pistachios and plump golden raisins, and perfumed by a cardamom pod and a stray cinnamon stick, it strikes the ideal ratio of salty to sweet, contrasting with the savory meatballs.
Few low-prep dishes satisfy and delight on busy weeknights like one-pot pastas, and one of the best ingredients to take your pasta dishes to the next level is vegetable broth. Boiling dry pasta directly in vegetable broth instead of water imparts bolder flavor as the pasta soaks it up. Plus, you'll end up with a pot full of starchy cooking liquid from the boiled pasta, which can provide a solid base for building a pan sauce.
Soaked and blended, cashews become a stand-in for heavy cream, keeping stuffed shells, soups, pasta sauces, and desserts luxuriously dairy-free. Toasted and roughly chopped, they add crunch to salads, curries, stir-fries, and more. There are so many reasons to love cooking with these seeds-that's right, "cashew nut" is technically a misnomer, since they grow outside the fruit rather than inside a hard shell like true nuts.
Coriander and cumin aren't direct substitutes. Cumin is more pungent and earthy, so if used in place of coriander, I recommend using about half the amount and adding a touch of citrus zest or fennel seed to restore brightness.
Not only does a mortar and pestle amp up your spices, releasing oils and concentrating flavor by crushing them against the stone bowl, but the iconic chef also notes its versatility. "These ancient kitchen tools are perfect for everything from pestos to dressings," he says. Other aspects he likes are the total control they allow for - as opposed to what you get with electric food processors or grinders, the textures that you can achieve and control by hand, and even just their appealing look.