Mental healthfromFortune1 day agoWhy are millions turning to general purpose AI for mental health? As Headspace's chief clinical officer, I see the answer every day | FortuneEngagement-optimized AI chatbots can validate distorted beliefs and worsen psychosis symptoms among vulnerable users.
MindfulnessfromBustle3 weeks agoThe "One Sec" App Helped Me Stop Doomscrolling Once & For AllOne Sec adds a short, mindfulness-driven pause before opening addictive apps to increase friction and reduce mindless scrolling.
fromwww.theguardian.com2 months agoMental healthTeenagers who report addictive use of screens at greater risk of suicidal behaviour, study shows
Digital lifefromFast Company3 months agoShould you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movementAPPstinence promotes a five-step method to reduce smartphone and social media dependency.
fromwww.theguardian.com2 months agoMental healthTeenagers who report addictive use of screens at greater risk of suicidal behaviour, study shows
Digital lifefromFast Company3 months agoShould you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movementAPPstinence promotes a five-step method to reduce smartphone and social media dependency.
NYC parentsfromTime Out New York3 months agoNYC schools are banning smartphones this fallThe 'bell-to-bell' rule bans smartphone use in NYC public schools to address mental health and distraction issues.