#social media addiction

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Digital life
fromFast Company
1 month ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
Digital life
fromNew York Post
5 months ago

210 million people are now addicted to social media: This is how to detox from your phone

Consider a digital detox to break free from social media addiction.
Setting specific goals for phone usage can aid in reducing screen time.
Digital life
fromFast Company
1 month ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
Digital life
fromNew York Post
5 months ago

210 million people are now addicted to social media: This is how to detox from your phone

Consider a digital detox to break free from social media addiction.
Setting specific goals for phone usage can aid in reducing screen time.
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