#social media addiction

[ follow ]
Mental health
fromFortune
1 day ago

Why are millions turning to general purpose AI for mental health? As Headspace's chief clinical officer, I see the answer every day | Fortune

Engagement-optimized AI chatbots can validate distorted beliefs and worsen psychosis symptoms among vulnerable users.
Mindfulness
fromBustle
3 weeks ago

The "One Sec" App Helped Me Stop Doomscrolling Once & For All

One Sec adds a short, mindfulness-driven pause before opening addictive apps to increase friction and reduce mindless scrolling.
#social-media-addiction
Digital life
fromFast Company
3 months ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
Digital life
fromFast Company
3 months ago

Should you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movement

APPstinence promotes a five-step method to reduce smartphone and social media dependency.
[ Load more ]