#sleep-trends

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Washington Post
2 weeks ago
Wellness

Americans are sleeping more than ever. See how you compare.

Americans are now sleeping more than in the past two decades, with the biggest sleep gains seen in younger adults, men of all ages, and people without children. [ more ]
BuzzFeed
1 month ago
Wellness

Here Are My Honest Thoughts After Trying 4 Viral Trends For Better Sleep

Trying different sleep trends like mouth taping can improve sleep quality, but results vary individually. [ more ]
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