WearablesfromTNW | Startups-Technology23 hours agoFinnish neurowellness startup Audicin raises $1.9MAudicin, a Finnish neurotechnology company, raised $1.9 million to develop brainwave entrainment technology for focus, sleep, and recovery.
WellnessfromPsychology Today5 months ago4 Tips to Get Through Your First Nightcap-Free WeekAlcohol disrupts natural sleep, causing dependence; initial insomnia after stopping is temporary and can be overcome with expectation and specific coping strategies.