Medicinefromwww.theguardian.com5 days agoCould a drug for narcolepsy change the world? | Zoe WilliamsA narcolepsy drug may also treat insomnia; people’s natural time-to-sleep varies widely—average 22 minutes, under eight minutes indicates narcolepsy.
WearablesfromIntelligencer6 months agoI Became Fixated on My Oura Ring Even Though It Did Nothing to Help MeOver-reliance on sleep-tracking data can be harmful and misleading, and might lead to unnecessary anxiety about sleep quality.