#sleep-medicine

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Wearables
fromIntelligencer
5 days ago

I Became Fixated on My Oura Ring Even Though It Did Nothing to Help Me

Over-reliance on sleep-tracking data can be harmful and misleading, and might lead to unnecessary anxiety about sleep quality.
#health
Wellness
fromTODAY.com
3 months ago

The best pillow for every sleep style - plus expert advice on why your pillow is so important

A proper pillow is essential for good quality sleep, affecting spinal alignment and breathing.
Wellness
fromTODAY.com
3 months ago

The best pillow for every sleep style - plus expert advice on why your pillow is so important

A proper pillow is essential for good quality sleep, affecting spinal alignment and breathing.
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