YogafromYoga Journal1 week agoThis Underrated Aspect of Yoga Can Seriously Deepen Your PracticeHand gestures (mudras) in yoga and Indian religious art convey spiritual meanings, embody ideals, and play a powerful role in meditation practice.
PhilosophyfromAllyogatraining1 month ago8 Hindu Gods and Goddesses You Should Know AboutHinduism’s gods, myths, and principles underpin yoga and spread globally, with key deities like Vishnu, Shiva, Parvati, Ganesha, and Skanda.
YogafromYOGMAY2 months agoThe Cosmic Dance of Shiva and Shakti | Nada Yoga SchoolShiva and Shakti are complementary principles of pure consciousness and dynamic energy whose union animates the cosmos through the Tandava and inner spiritual practice.