fromwww.theguardian.com1 day agoArsenalWe'll be back stronger': Merino insists Arsenal will learn from Champions League exitArsenal's young squad will learn from their Champions League semi-final exit and return stronger next season.
Mental healthfromPsychology Today1 week agoWhen Healing Feels Like BackslidingHealing is a non-linear process with setbacks that signify deeper growth, not regression.Rest and routine can aid in re-centering during tough times.