fromBusiness Insider
3 days ago80-year-old champion athlete says picking up ping pong later in life is the secret to her longevity
Within just a few months of playing consistently, she began to notice a difference. "I remember when I started playing ping pong," she told Business Insider's Sarah Andersen in April, "I noticed that my reflexes were faster than they had been." Now, after more than a decade of playing and competing at the national level and earning more than 50 medals, she attributes the sport to keeping her mind sharp and engaged as she enters her 80s.
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