Why You Should Never Pour Salad Dressing Directly On Your Greens, According To Bobby Flay - Tasting Table
Pouring vinaigrette directly on salad greens destroys them. Instead, pour the dressing around the sides of the bowl and gently push the greens into the dressing.
"Let warm ingredients (like roasted vegetables or grilled proteins) cool slightly to avoid wilting greens and add them right before serving," says Chef Megan McCarthy.
Is It Necessary To Tear Spinach Leaves For A Salad? - Tasting Table
Tearing spinach by hand minimizes cell rupture, helping retain nutrients and extending freshness, while slicing can lead to oxidation and quicker spoilage.