#running-performance

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#cross-training #aerobic-development #injury-prevention #training-strategy #powered-footwear
Running
fromStrength Running
2 weeks ago

Cross Training and Running: How to Add Other Sports to Your Training - Strength Running

Strategic cross-training integrated into running schedules enhances performance through aerobic development, power building, psychological benefits, and physical balance without excessive impact.
Wearables
fromWIRED
4 months ago

Nike's Robotic Shoe Gets Humans One Step Closer to Cyborg

Nike's Project Amplify is a powered footwear system that mechanically boosts running speed and stamina through a calf-mounted motorized unit and detachable carbon-plated shoes.
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