Running
fromWIRED
1 day agoThinking About Buying the Adidas Adizero Pro Evo 3? Only the Fastest Runners Should
The Pro Evo 3 offers a lightweight, comfortable fit with a soft midsole and a responsive ride, suitable for both fast and slower paces.
Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.