#running-performance

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Running
fromWIRED
1 day ago

Thinking About Buying the Adidas Adizero Pro Evo 3? Only the Fastest Runners Should

The Pro Evo 3 offers a lightweight, comfortable fit with a soft midsole and a responsive ride, suitable for both fast and slower paces.
Exercise
fromiRunFar
2 weeks ago

Understanding and Improving Hip Efficiency, Part 2: Strength

Hip strength and stability are crucial for runners, optimizing gait and enhancing performance through efficient hip movement.
fromStrength Running
1 month ago

Cross Training and Running: How to Add Other Sports to Your Training - Strength Running

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Running
Wearables
fromWIRED
6 months ago

Nike's Robotic Shoe Gets Humans One Step Closer to Cyborg

Nike's Project Amplify is a powered footwear system that mechanically boosts running speed and stamina through a calf-mounted motorized unit and detachable carbon-plated shoes.
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