#rest-guilt
#rest-guilt

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If you can say yes to at least 5 of these questions, psychology says you're in survival mode pretending it's normal - Silicon Canals

Chronic survival-mode living causes decision paralysis, toxic productivity, guilt around rest, elevated stress hormones, and masks exhaustion until the body forces a stop.

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#rest-guilt#rest-guilt

If you can say yes to at least 5 of these questions, psychology says you're in survival mode pretending it's normal - Silicon Canals

#rest-guilt
#rest-guilt