#repetitive-strain

#repetitive-strain

The wrist is such a complex little area, Evans says, as they have evolved to allow an extraordinary range of movement while also supporting a high level of fine motor control the wrists mean we have the capacity to do both handstands and neurosurgery. It's got eight little carpal bones they're the axis of the wrist and then you've got your radius and your ulna, which are your two forearm bones, and then that joins in with your hand bones, your metacarpals, Evans says.