#psychological-wellbeing

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Relationships
fromwww.theguardian.com
2 weeks ago

I have just one secret from my husband. If he reads this, even that will be gone | Emma Beddington

Secrets in relationships can be both harmful and beneficial, depending on their nature and impact on psychological wellbeing.
Psychology
fromwww.theguardian.com
2 weeks ago

After her remission from cancer, Christine's friends abandoned her just when she needed them most | Bianca Denny

Support often diminishes after cancer remission, leaving survivors like Christine feeling abandoned and struggling with their psychological wellbeing.
Mental health
fromSilicon Canals
2 weeks ago

I'm 37 and I've already learned the hard way that self-worth takes time, healing isn't linear, and letting go is painful while you're learning to move forward - Silicon Canals

Carrying emotional weight from the past hinders self-worth; true self-worth is built internally, not through external validation.
Media industry
fromPoynter
1 month ago

The 24-second news cycle is exhausting journalists. Here's how they cope - Poynter

Excessive news consumption causes mental health strain and compassion fatigue, prompting many to limit exposure despite feeling obligated to stay informed.
Mindfulness
fromPsychology Today
1 month ago

Why Raw-Dogging Boredom Is Not a Good Idea

Chronic boredom harms mental health and intentionally seeking more boredom through activities like raw-dogging provides no psychological benefit.
Psychology
fromMail Online
1 month ago

The average person has NINE deep dark secrets, study reveals

The average person keeps nine deep dark secrets, with lies being most common, followed by appearance insecurity, financial concerns, and romantic desires, causing recurring negative emotions.
Mental health
fromPsychology Today
1 month ago

Why the News Feels So Personal Right Now

Global news triggers different emotional responses based on identity, diaspora status, family trauma history, and nervous system regulation, requiring intentional pacing rather than constant consumption.
Mental health
fromPsychology Today
5 months ago

Successful Retirement, According to Psychology

Psychological preparation equals finances and healthcare in retirement importance; successful retirement follows three psychology-based goals and requires pre-retirement planning.
fromPsychology Today
5 months ago

A Stifled Voice Severs Agency, Belonging, and Hope

I once completely lost my voice, on a flight from New York to London, and spent the next week having to communicate through gestures and mime. Without a voice, it became difficult for me to express what I thought or felt or needed. For humans, the voice acts as a fundamental tool for communicating a spectrum of meaning, emotion, and intention to others.
Relationships
Exercise
fromwww.theguardian.com
11 months ago

Exercise can counter side-effects of cancer treatment, biggest review of its kind shows

Exercise counteracts negative side effects of cancer treatment and enhances overall quality of life.
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