fromPsychology Today
3 days agoThe Gift of Gratitude: Why We Can't Thank Ourselves
Self-gratitude doesn't quite make sense because gratitude inherently involves acknowledging that the sources of goodness in our lives reside outside ourselves. When I "thank myself," what I truly mean is that I'm proud of myself. But pride and gratitude are different. When I feel proud, I attribute positive outcomes to my own efforts. Gratitude, however, recognizes external contributions -people around me, a higher power, nature, good fortune, and circumstances beyond my control.
Mindfulness