#psychological-factors

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fromPsychology Today
4 days ago

BMI Is Useless-Try This Instead

You simply referenced a body mass index (BMI) table and found the weight that placed you in the "green" 18.5-24.9 BMI range (BMI values of 25.0-29.9 represented "overweight" and values of 30.0+ represented "obesity"). Coined by the famous nutrition researcher, Dr. Ancel Keys, in the 1970's, the BMI was a ratio of a person's weight versus their height (technically weight (kilograms) / [height (meters) 2].
Health
fromPsychology Today
1 month ago

The Links Between Depression and Self-Esteem

Depression often stems from unconscious losses and internalized self-criticism rooted in early bonds.
Mental health
Retirement
from24/7 Wall St.
4 months ago

I'm 33 and wealthy enough to retire, but that feels like giving up

Early retirement requires more than just financial readiness; psychological readiness and personal fulfillment are equally important.
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