#place-attachment

#place-attachment

Taking therapy sessions beyond the four walls of the office transforms practice. While traditional indoor sessions offer a predictable and stable environment, outdoor sessions provide a co-created experience by combining therapy with the benefits of time in nature with physical movement. The walk-and-talk therapy format has grown rapidly over the past five years, accelerated by the pandemic and therapists taking sessions outdoors to reduce COVID-19 exposure risks.

"I don't want to spoil the connection I have to the place by visiting too frequently," she says. "For me, once every few years seems to be about 'right.'"