Acceptance and Commitment Therapy Can Boost Your Exercise RoutineACT enhances physical performance by playfully embracing pain and discomfort.
Daisy Ridley on 'becoming Spider-Woman' in her new action-thriller CleanerDaisy Ridley embraces diverse roles, showcasing her versatility and willingness to tackle physically demanding performances.
The Precision Partnership: How Cuesz Blends Technology and Human Expertise to Optimize PerformanceCuesz integrates technology and human expertise to enhance healthspan and performance through personalized, data-driven solutions.
'Brain endurance training' promotes healthy agingBrain endurance training can improve cognitive and physical performance in older adults, especially under mental fatigue.