Pong Design's Personal Wellbeing Blends Mindfulness + TechPong Design's Personal Wellbeing project enhances tech for mental health and well-being, specifically targeting Seasonal Affective Disorder.
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.Improving longevity can be affordable and does not require expensive interventions.Understanding personal motivations and systematic adjustments are key to a successful longevity strategy.
People Are Revealing The Common Social Norms They Secretly Find Ridiculous, And I Agree With A Lot Of TheseObsessing over media figures can distract from personal relationships and life fulfillment.